Shigowa da
Kwanciyar hankali na azafi na zafiya dogara da kai na kai ruwan sama mai kyau, amma ka san tsawon lokacin da zai dauki nauyin kai wannan zafin jiki? Tsarin dumama yana rinjayi abubuwa daban-daban, gami da girman bulan, yawan zafin jiki, da sauransu. Wannan talifin zai bincika lokutan zafi mai zafi da kuma tukwici masu amfani don inganta hawan zafi.
Abubuwan da suka shafi zafi mai zafi
Lokacin da yake buƙatar bututun mai zafi don zafi ya dogara da abubuwan mabuɗin da yawa, kowane ɗayan da ke shafar ragi wanda ruwa kai tsaye ya tashi:
• damar bututu
Mafi girma girma na ruwa, da mafi zafi yana buƙatar sha, sabili da haka, tsawonsa yana ɗauka don isa zafin jiki. Smallaramin tubs zafi da sauri, yayin da babba ko da yawa {1} orice bututun ruwa, ɗaukar tsayi don canja wurin zafi.
• zazzabi na farko
Lokacin da mai zafi ne ya fara dumama daga ƙananan zazzabi, yana buƙatar ƙarin makamashi don isa zafin ruwa na zafi. Matsa ruwa zazzabi an shafe shi da muhimmanci ta hanyar da yanki, kuma a cikin hunturu, lokacin da yanayin zafi yake ƙasa, dumama lokaci zai zama mai tsawo.
• Powerarfin mai kai da nau'in
Masu kiwon wuta tare da babban iko ko mafi inganci na iya ta da zafin jiki na ruwa da sauri, yayin da ƙananan {0 to to} topaukaka hasashe yana haifar da dumama mai sauƙi.
• yanayin zafin jiki
A cikin yanayin sanyi a waje, Bambancin zazzabi tsakanin ruwa da iska sun fi girma, yana haifar da lokacin da ake buƙata don zafi ruwan.
• ingancin ruwa da kewaya
Yawan inzamin cikin ruwa ko wuraren shakatawa a cikin tsarin wurare dabam dabam na iya rage yawan canja wuri, rage ƙasa da yawan zafin da ruwa ya tashi.
Matsakaicin lokacin dumama
A misali mai zafi mai zafi yawanci yana ɗaukar kimanin awa 2 zuwa 4 zuwa ruwan zafi daga yanayin al'ada (kusan 15 digiri / 59) faming matakin 38-40 digiri (100-104 digiri f). A matsakaita, zafin jiki ya tashi a kusan 1.5-3 digiri na awa daya, dangane da yanayin heater, da ƙirar bututu, da yanayin yanayi. Wadannan adadi suna yin jagorar jagorancin aiki don shirya preheating lokacin don mafi yawan bututun zafi na al'ada.
Nasihu don saurin bututun zafi
Kodayake lokacin dumama na bututun mai zafi yana rinjayi abubuwa da yawa, wasu ayyuka masu amfani da al'adu masu amfani zasu iya rage lokacin jira da haɓaka ƙwarewar gaba ɗaya:
1
Zabi mai kauri, lafiya - a rufe murfin kuma ci gaba da bututun a lokacin dumama. Wannan yana rage asarar zafi kuma yana hana maye gurbata da iska, taimakawa kula da zazzabi mai tsayayyen ruwa da saurin rage tsarin dumama.
2. Fara bugun hita a gaba
Kunna sa'o mai mai shawa 1-2 kafin ka shirya amfani da bututun mai, yana barin ruwa don isa zafin da ake so kafin lokaci da kuma guje wa dogon jira don dumama.
3
A kai a kai tsaftace matatar, cirewa cirewa, da kuma mai kaza don hana sikelin da tarkace daga hana zafi canja wuri. Wannan yana tabbatar da har ma da rarraba zafin jiki da inganta tsananin zafi.
4. Daidaita sarrafa zafin jiki
Yi amfani da merminat ko mai saita lokaci don saita yanayin zafin ruwan da ake so dangane da tsarin amfani da shi na ainihi, yana hana mai hijirar da wuri ko kuma ya makara da rage sharar gida.
5. Kara yawan saurin ruwa daidai
Idan bututun mai ya ba da damar, a taƙaice saita famfo zuwa mafi girma mai sauri don taimakawa rarraba zafin sosai a ko'ina cikin ruwa, hanzarta ci gaba dumama.
Ƙarshe
A taƙaice, ruwan zafi yawanci yana ɗaukar awanni 2 zuwa 4 zuwa ruwan zafi daga yanayin zafin jiki zuwa matakin sanyin jiki. Ainihin lokacin na iya bambanta dangane da girman amma mai hita, da yanayin muhalli. Ta wurin fahimtar waɗannan dalilai, zaku iya tsara amfanin ku sosai kuma zaku ji daɗin ƙwarewar kwarewa.
SPAN SPA: Sanya bututunku mai zafi yana da inganci sosai
Kuna son haɓaka haɓakar kwanon kuzarinku mai zafi? Bleview SPA yana ba da girma- opinging zafi tubs da ƙwararrun mafita mafita don taimaka muku isa yawan zafin da ya dace.Tuntube muyau don ƙarin koyo.
