Shigowa da
Ruwa yana daya daga cikin wasanni masu kalubalantar wasannin Olympics, suna buƙatar 'yan wasa don yin- Fitar da jujjuyawar sauri da tsinkaye a jikin tsokoki da gidajen abinci. Bayan nutsewa, galibi suna kai tsaye kai tsaye zuwazafi na zafi. Ka san dalilin da ya sa? Wannan labarin zai bayyana dalilan da ke bayan wannan.
Yana haɓaka dawowar tsoka
Bayan babba - engendurity Dives, Despntpics River''MUscles Cancanci da ƙananan {{{1} lalacewa. Tubs masu zafi zasu iya taimakawa inganta murmurewa na dice, galibi ta hanyar:
• Inganta yaduwar jini
Ruwan dumi yana ƙaruwa jini, isar da iskar oxygen da abubuwan gina jiki ga tsoka da sauri, taimaka ga gyara tsokoki mai lalacewa.
• Rage tarin lactic acid
Babban - active motsa jiki yana samar da lactic acid, wanda zai haifar da tsoka. Tubs masu zafi suna taimakawa lactic acid na metabolism yayin shakatawa na tsoka, rashin jin daɗi da inganta murmurewa tsakanin tsoka ta tsoka.
Yana kiyaye yawan zafin jiki
Bayan ruwa daga manyan duwatsun, 'yan wasan motsa jiki na iya rasa zafi cikin hanzari, kuma digo a zazzabi na iya shafar kamuwar tsoka na iya shafar kamuwar tsoka da amsa tawaya. Tubs mai zafi yana taimakawa wajen kiyaye zafin jiki na jiki yadda yakamata ta hanyar:
Cikakken sanyaya sanyaya
Da sauri maimaita zafin jiki bayan nutsarwa don hana yawan zafin jiki da ya rage yawan zafin jiki.
Yana tsayar da jihar
Kula da yanayin da ke tallafawa daidaita tsarin zuciya, hawan jini, da kuma aikin rayuwa, yana kiyaye aikin jiki da kyau tsakanin dives.
Yana goyan bayan amsa neuromuscular
Tsayayyen ƙarfi zazzabi yana taimakawa tsarin neuromuscular na mai da martani, haɓaka daidai da aiki.
Yana rage damuwa da haɓaka mai da hankali
Bayan babba -} Tsarin 'yan wasa, tsarin' yan wasa kuma suna kunnawa sosai, tare da ƙimar zuciyar Zuciya da kuma yawan masu juyayi a tsokoki da kwakwalwa. Nutsewa a cikin bututun mai zafi yana ƙarfafa aikin parasymps, ragewar zuciya da karfin jini don rage tashin hankali. A lokaci guda, Buoyancy ruwan dumi yana rage nauyin tsoka, ba da damar jiki don cimma kwanciyar hankali. Haɗin farfadowa da jiki da tunanin mutum ba kawai rage damuwa ba amma kuma yana taimaka wa kwakwalwa dawo da hankali, yana ba da 'yan wasa don kula da maida hankali ga zaman horo na gaba ko gasa.
Yana hana rauni
Maimaita Ruwa horo da gasa Place m damuwa kan tsokoki da gidajen abinci. Ba tare da isasshen maimaitawa ba, wannan na iya ƙara haɗarin hankula, sprins, ko wasu raunin da ya faru. Tubs masu zafi suna amfani da ruwa mai dumi don shakatar da tsokoki da kyallen haɗin gwiwarsu yayin isar da yanki zuwa kyallen takarda, rike sassaucin ra'ayi da motsi hadin gwiwa. Wannan sakamako na hydrotherapy ba kawai yana taimaka wa 'yan wasa da rage haɗarin dawo da su ba har abada ga masu amfani da kullun.
Ƙarshe
A takaice, dalilan wasannin Olympic ya sami fa'ida da yawa daga ta amfani da busassun zafi a cikin murururrukansu, amma kuma suna mai da hankali kawai, kuma rage haɗarin rauni. Tubs masu zafi saboda haka ne ingantaccen kayan aiki don dawo da kai.
SPAN SPA
Bleview SPA yana bayarwa sosai- Sarrabawar Ruwa mai gudana da kuma ikon yin zafin jiki sosai, taimaka tsokoki cikakke. Ko kai ne ɗan wasa ne na neman murmurewa ko wani yana neman shakatawa na yau da kullun, zaku iya jin daɗin ƙwararru {{2} matakin zafi kwarewar bututun.Tuntube muyau don fuskantar lafiya da kwanciyar hankali.
